3 Ways to Eat to Beat the Blues

3 Ways to Eat to Beat the Blues

They found that all types of dietary improvements seem to improve mental health and that depressive symptoms improved equally, regardless of whether a dietary intervention was designed to reduce weight, cut out junk food, or introduce more nutrient-rich and otherwise healthy foods into the diet, such as fresh fruits and vegetables and whole grains.

What’s Worse for a Child, Abuse or Neglect?

What’s Worse for a Child, Abuse or Neglect?

The very fact that, as generally understood, abuse is active, an act of commission , and neglect is passive, an act of omission , lends credence to the idea that abuse is the more reprehensible of these two forms or child maltreatment.

Target recalls kids' unicorn boots due to choking hazard

Target recalls kids' unicorn boots due to choking hazard

The Consumer Product Safety Commission announced on Tuesday that the retailer is recalling tens of thousands of Cat & Jack Unicorn "Chiara Boots" that are sold nationwide and online because the unicorn horn on the front of the boot can detach and potentially be a choking hazard for kids.

Astronauts Open Up About Depression and Isolation in Space

Astronauts Open Up About Depression and Isolation in Space

It can be depressing sometimes if you're not careful,” said Canadian astronaut David Saint-Jacques through a livestreamed broadcast from the International Space Station, as he joined the opening of Health in Space: Daring to Explore .

Brains of Astronauts Show Deterioration Similar to Aging

Brains of Astronauts Show Deterioration Similar to Aging

“The white matter changes were primarily in regions that control movement and process sensory inputs,” said Rachael Seidler, a professor of applied physiology and kinesiology at the University of Florida, and a coauthor of the study.

'I wish I had known that stillbirth was a possibility'

'I wish I had known that stillbirth was a possibility'

'I know how terrifying it is to exist in a world without your baby.' Image: iStock It's scary, but listen up Now, I need to say something else that might scare you. Even if you know all these things, stillbirth remains a possibility for your baby.

'All three of my babies slept differently - you aren't the problem'

'All three of my babies slept differently - you aren't the problem'

"Stop beating yourself up for your sleep choices, or putting pressures on yourself, the people who say negative things aren’t there at bedtime." I have three children. Stop beating yourself up for your sleep choices, or putting pressures on yourself, the people who say negative things aren’t there at bedtime.

EAT-Lancet's Plant-based Planet: 10 Things You Need to Know

EAT-Lancet's Plant-based Planet: 10 Things You Need to Know

Its core recommendation is to minimize consumption of animal foods as much as possible, and replace them with whole grains, legumes and nuts: Source: EAT-Lancet Commission report We all want to be healthy, and we need a sustainable way to feed ourselves without destroying our environment.

To the mum who's trying to sell me stuff on facebook

To the mum who's trying to sell me stuff on facebook

So please stop, do stop, trying to sell me your stuff, I don’t want to get into a huff." I don’t want your MLM, Mum I am Would I like some Tupperware?

Kim Kardashian West confirms she and Kanye West are expecting baby No. 4 'soon'

Kim Kardashian West confirms she and Kanye West are expecting baby No. 4 'soon'

Host Andy Cohen asked Kardashian West if the rumors were true — that she and her rapper husband have a baby on the way via surrogate. Kardashian West even confirmed the baby's sex: It's a boy!

Was Rescinding the School Discipline Guidance a Mistake?

Was Rescinding the School Discipline Guidance a Mistake?

Yet our new peer-reviewed study finds that racial disparities in U.S. schools are not explained by societal factors including attending schools in distressed communities or whether children entered schools already experiencing behavioral or academic difficulties.

Hey Mama, I see you over there under 25 layers of LOL plastic scraps

Hey Mama, I see you over there under 25 layers of LOL plastic scraps

Aaaah the alone time I can relate to 27 minutes of alone time while your child is trying to get to the doll. This post is in no way sponsored by MGA Entertainment or LOL Surprise Dolls, though Megan thinks in hindsight she "probably should have tried to make that happen".

The Children's Place recalls infant snowsuits because of choking hazard

The Children's Place recalls infant snowsuits because of choking hazard

The danger comes from metal snaps on the outfit that can detach, according to the United States Consumer Product Safety Commission. Snaps on these snowsuits can detach, according to the recall notice by The Children's Place and the federal government.

To all the behind the scenes mothers, you're doing an amazing job

To all the behind the scenes mothers, you're doing an amazing job

To all the behind the scenes mothers, the directors of tantrums, the writers of the day, the producers of life - this is for you. Because I know in this movie of life, I’m the producer, I’m the director, I’m the writer, I’m the behind the scenes person.

Livid mum blasts parents who left kids at her child’s 6th birthday party

Livid mum blasts parents who left kids at her child’s 6th birthday party

A furious mum has slammed parents for leaving their six-year-old children unattended at her child's birthday party. There was a mixed response from other Mumsnet users, some saying that once children are at school age they should be left at parties, but must ask the permission of the host first.

Holidays after loss: 6 ways to make the season more bright

Holidays after loss: 6 ways to make the season more bright

Those first holidays after the loss of a loved one may feel something like 98 percent awful, and 2 percent bearable.

Dear childless people: 'You don't get to comment'

Dear childless people: 'You don't get to comment'

"If you’ve never had Dora, look you right into your soul with her blank eyes and ask you where the goddamn backpack is, on REPEAT. YOU DON’T GET TO SAY “OH WHY HAVE KIDS THEN?” why eat food Brenda when you’re just going to sh*t it out?

I thought I knew what I needed in a rainbow baby but I was so very wrong

I thought I knew what I needed in a rainbow baby but I was so very wrong

🌈Rainbow baby expectations: She may not be what I "expected" but she’s become the most rewarding and soul-healing individual in my existence. She’s so fiercely independent and determined to achieve things on her own that by me trying to mollycoddle her I could’ve ended up crushing one of her greatest attributes.

Silence Negative Self-Talk In Just 5 Minutes a Day

Silence Negative Self-Talk In Just 5 Minutes a Day

If your father left you and your family when you were a child, your self-talk might include things like, “People I love will always leave me.” Maybe your parents invalidated your emotions, so now you can’t listen to, or you ignore the messages your emotions send you, and you no longer trust your instincts.

What to do if images of my child are shared online without permission

What to do if images of my child are shared online without permission

If your child is under 18 and the intimate image is being shared on a social network or messaging app, the images are illegal and all service providers must remove the content as soon as possible.